A man in his fifties at his bathroom basin, turned to check his own shoulder and upper arm in the mirror.
MYOTIDE
“I definitely lost a ton of muscle, too.”

10 Pounds Gone. How Much Of It Was Muscle?

Here are 4 reasons why — and the fix.

Join 45,000 men keeping the muscle on GLP-1.★★★★★4.9

Protect The Muscle

Read this if the weight is finally moving and you’d rather not find out later how much muscle went with it.

Most men on the shot say the same thing. For the first time, food is quiet. The number is going the right way.

The relief is real. The progress is real.

But here is what nobody warns you about. Your body still needs the same energy every day. So it takes it from two places at once. Your fat. And your muscle.

It never asks which one you wanted to keep.

A bathroom scale reading minus eight pounds, above two bars of identical length. The first is almost all fat with a sliver of muscle; the second is two thirds fat and one third muscle. Both weigh the same eight pounds.
Both bars are the same eight pounds. Your scale reports them identically.

1. Your Scale Reports One Number For Two Different Losses

A scale can do one thing. It weighs everything at once.

Fat. Muscle. Water. Breakfast. One number for all of it.

It cannot tell you which one got smaller. And the part you want gone and the part you want kept both weigh something.

So the loss you don’t want is the one you never see happening.

Two panels. Before: a full plate feeds a man; his fat store and muscle sit untouched. On the shot: an injector pen beside a nearly empty plate, only a thin trickle of food, and two new arrows drawing upward into him from both the fat store (ticked) and the muscle (crossed).

2. When Food Stops Coming In, The Body Eats Muscle

So it goes shopping inside you.

It takes fat. Good — that is the part you wanted gone. And at the same time it takes muscle. From your shoulders. From your legs. From the arm you use to carry the shopping.

One man put it better than any label: “Your body will start eating muscle if it can’t rely on the fats you used to give it.”

And it happens whether you train or not.

Protect The Muscle

From $1.66 a day · 90-day guarantee

Two buckets. The left one is filled from above by food, protein and creatine but drains through a hole labelled the deficit and sits nearly empty. The right one has the same hole plugged by HMB and stays full.
Same water going in, both times. The only difference is the hole.

3. Your Stack Fills The Bucket. Nothing In It Plugs The Hole

Protein. Food. Creatine. Training, if you do it. All of them pour water in. They build muscle. Keep them.

But there is a hole in the bottom. It opens when food gets short. Your body starts taking muscle apart to burn it. Everything you pour in runs straight back out.

You can pour faster. Or you can plug the hole.

HMB is the plug. Your body makes a trace of it already. Nowhere near enough. Give it enough and it does one thing: it tells your body to stop taking the muscle apart.

So where does the energy come from then? From the fat. The weight keeps coming off. It comes off the right pile.

So there are two jobs. Everything you own does the first. Nothing does the second.

Protect The Muscle

From $1.66 a day · 90-day guarantee

Two panels. Keep it: one short arrow leads into a bar that is completely full, captioned two small gummies a day. Build it back: a long staircase of steps climbs to a bar that is only a third full, captioned the long way back. Underneath: keeping it is easy, getting it back is not.

4. Right Now You Still Have The Muscle

Here is the good news. Nothing has happened yet.

The weight is coming off. The muscle underneath is still there. Still yours.

Now picture six months from now. The weight is gone. You are standing in front of the mirror looking at what is left.

That is a different day. On that day you are not keeping muscle. You are chasing it.

Keeping muscle is easy. Getting it back is not.

Questions men actually ask

Can I take it with my GLP-1?

Yes. That is what it was built for. No known interactions, and nothing here changes how your medication works. Show your prescriber the panel below.

I already lift and hit my protein. Do I need this?

Keep doing both. They are why most men in your position hold on to what they have. But they do the same job — they build. HMB does the other one. It stops muscle being taken apart.

I’m on TRT. Does this conflict?

No. Testosterone helps you build. HMB stops you losing. Two different jobs, and plenty of men do both.

Will it slow my weight loss, or make me bulky?

Neither. Two gummies are three grams. No stimulant. No fat blocker. No calories worth counting. You are in a deficit — this keeps the muscle you have, it does not add more.

What’s in it
  • HMB-Calcium1,000 mg
  • Creatine Monohydrate500 mg
  • L-Leucine250 mg
  • Collagen Type I+III200 mg
  • BHB Ketone Salts100 mg
  • Vitamin D32,000 IU
  • Vitamin C50 mg

Per daily serving of two gummies. Sugar-free, lemon-peach. Sixty per bag, thirty days. Gluten-free, dairy-free. Collagen is bovine-derived, so not vegan.

Am I locked in?

No contract. Cancel in one click, or reply to the reminder we send three days before each shipment. 90-day money-back guarantee either way.

What men on the shot say

★★★★★ 4.9 · 1,204 reviews

Swipe →

Ray M., 61, before and after, photographed at home
★★★★★

“Second round on the pen, first round doing it properly.”

First time I came out the other side lighter and softer. Same face in the mirror, less of me under the shirt. This time I started these on day one and the difference is in the arms.

Ray M., 61 · started at the same time

Marcus T., 48
★★★★★

“I’m on TRT and I still wanted this.”

The test helps me build. It does nothing about what a hard cut switches on. I found that out the hard way. Added these in January and my lifts stopped sliding.

Marcus T., 48 · on TRT 3 years

Glenn P., 55, before and after, photographed at home
★★★★★

“My shirts fit differently now, and not the way they used to.”

The number on the scale went down both times. What changed is what went with it. I am not carrying the same hollow look through the chest that I had at this weight two years ago.

Glenn P., 55 · seven months

Curtis B., 58, before and after, photographed at home
★★★★☆

“Four stars only because I wish I had started sooner.”

Nobody at the clinic mentioned any of this. I found out on a forum, eight weeks in, after I had already lost more than I wanted to. Started them late. Still worth it.

Curtis B., 58 · six months

Dave R., 53
★★★★★

“Started them the same week I started the shot.”

Second time round for me. First time I did it on protein and the gym alone. Came out smaller everywhere — including the bits I wanted to keep. Six months in this time and the numbers went the way I wanted.

Dave R., 53 · started day one

Hal R., 65, before and after, photographed at home
★★★★★

“I am 65 and I have never lifted a weight in my life.”

Everyone kept telling me to get in a gym. Never going to happen. What I noticed was the jar lids and the shopping bags. That came back before anything else did.

Hal R., 65 · never trained

Doug K., 62, before and after, photographed at home
★★★★★

“My wife noticed the posture before I did.”

I was folding forward at my desk by three in the afternoon. She said something about it in month two. I did not connect it to the medication until I read about it.

Doug K., 62 · five months

Tony D., 52
★★★★☆

“Four stars because the first bag arrived split.”

Seam had gone in transit. Support took three days to answer. Replacement came, no argument. Still taking them.

Tony D., 52 · four months

Wayne T., 54, before and after, photographed at home
★★★★★

“I am not chasing anything. I just kept it.”

That was the whole point for me. I did not want to spend next year trying to rebuild what I gave away this year. Two gummies with my coffee and I stopped thinking about it.

Wayne T., 54 · four months

Stan L., 63, before and after, photographed at home
★★★★★

“Testosterone was never going to cover this part.”

The test helps me put it on. It does nothing about what a hard cut switches on. Two different jobs, and I only found out the hard way the first time round.

Stan L., 63 · on TRT four years

Ron K., 59
★★★★★

“I haven’t been to a gym in eleven years.”

I am 59. Everyone kept telling me to lift. I kept not doing it. What I noticed first was the stairs at work. Two gummies I will actually do.

Ron K., 59 · never trained

Neil A., 51, before and after, photographed at home
★★★★☆

“Sweet, and I am not a gummy person.”

Taste is the only thing I would change. But it is the first supplement I have not abandoned in a drawer, and reaching the top shelf stopped being an event, so I am not switching.

Neil A., 51 · three months

Alvin G., 64, before and after, photographed at home
★★★★★

“The forearms were the giveaway.”

Everything else you can hide under clothes. My forearms went first and I saw it every time I put my hands on the wheel. That is the part I watch now.

Alvin G., 64 · eight months

Ed W., 41
★★★★☆

“Not cheap. Still on it.”

It is still money, and I am already paying for the injection. But it is the first supplement I have ever finished a bag of. And I have bought plenty. Slightly too sweet if I am picky.

Ed W., 41 · five months

Marty S., 57, before and after, photographed at home
★★★★★

“I did not want to find out later what I had lost.”

That is really it. I read what happens on these drugs before I started, decided I would rather not have that conversation with myself in a year, and added these from the first shot.

Marty S., 57 · started day one

You don’t have to stop anything.

  • Nothing to swap. It runs alongside your protocol.
  • Works with your protein, your creatine, your TRT.
  • Two gummies a day. That is the whole change.
Protect The Muscle →

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